The secret of “Waramochi”.

1: Kinako flour is rich in Iso flavones, which promote the secretion of the female hormone "estrogen."

2: Rich in insoluble dietary fiber, it excels in bowel control by increasing the volume of the stool and stimulating the intestines to encourage defecation. The flour contains abundant “digestible starch” that functions as both insoluble and water-soluble dietary fiber.

Since indigestible starch increases by cooling, it is recommended to eat it cold.

3: Warabimochi contains nutrients such as vitamin B, vitamin E, carotene and dietary fibers. It is very nutritious and healthy. The total calories, including kinako and sugar, is about 174 kcal per person. It is easy to get a full stomach due to the sticky texture ,unique to warabi mochi. It is also suitable for dieting.

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